About The Founder

Ishitaa Bhatia Mehta

ANutr., MSc. (India), MSc. (UK)

I’m Ishitaa, a Registered Associate Nutritionist (ANutr., MSc.); and the founder of The Nutrition Project and WellFed Children's Nutrition Clinic. My approach to nutrition is rooted in science, compassion, and a deep understanding of both behavioral nutrition and pediatric nutrition. With extensive experience across clinical, research, and public health settings, I specialize in helping individuals build a sustainable and positive relationship with food.

Education & Qualifications

BSc in Microbiology-Biochemistry, St. Xavier’s College, Mumbai.
MSc in Foods, Nutrition, and Dietetics, Mumbai University - Recipient of the Dr. K.U. Naram Award (AFSTI) for securing 1st rank.
MSc in Clinical & Public Health Nutrition, University College London (UCL), UK - Graduated with Distinction.
Trained in Cognitive Behavioural Therapy for Eating Disorders (CBT-E) at the University of Oxford’s CREDO Eating Disorders unit.

Ishitaa Bhatia Mehta

ANutr., MSc. (India), MSc. (UK)

Education & Qualifications

BSc in Microbiology-Biochemistry, St. Xavier’s College, Mumbai.
MSc in Foods, Nutrition, and Dietetics, Mumbai University - Recipient of the Dr. K.U. Naram Award (AFSTI) for securing 1st rank.
MSc in Clinical & Public Health Nutrition, University College London (UCL), UK - Graduated with Distinction.
Trained in Cognitive Behavioural Therapy for Eating Disorders (CBT-E) at the University of Oxford’s CREDO Eating Disorders unit.

Professional Affiliations

Registered Associate Nutritionist (ANutr.)- Association for Nutrition, UK.
Member - Indian Dietetic Association.
Member - Nutrition Society of India.

Current Roles

The Nutrition Project - Specializing in behavioral nutrition, intuitive eating, eating disorder recovery, and neurodivergent-inclusive care, helping individuals develop a positive relationship with food through a tailored, evidence-based approach.
WellFed Children's Nutrition Clinic - Providing clinical pediatric nutrition and neurodivergent-inclusive care, working with multidisciplinary teams to address feeding concerns, growth issues, sensory challenges, and behavioral eating patterns.
Jaslok Hospital - Fatty Liver Reversal Program - Supporting patients in managing liver health through tailored nutrition interventions.
School Workshops: "Food Matters" Series - Educating students on nutrition, body image, and mindful eating at schools like J.B. Petit High School - Mumbai, Woodstock International School - Mussoorie etc.

Previous Roles & Experience

Bariatric Nutritionist - Guided 100+ pre- and post-surgical patients through lifestyle and dietary transition at Centre for Metabolic Surgery, Wockhardt Hospital, Mumbai.
Clinical & Research Roles - Managed ICU patients during clinical training at Breach Candy Hospital, Mumbai, and worked with liver cirrhosis patients as a researcher at the Royal Free Hospital, London.

Current Roles

The Nutrition Project - Specializing in behavioral nutrition, intuitive eating, eating disorder recovery, and neurodivergent-inclusive care, helping individuals develop a positive relationship with food through a tailored, evidence-based approach.
WellFed Children's Nutrition Clinic - Providing clinical pediatric nutrition and neurodivergent-inclusive care, working with multidisciplinary teams to address feeding concerns, growth issues, sensory challenges, and behavioral eating patterns.
Jaslok Hospital - Fatty Liver Reversal Program - Supporting patients in managing liver health through tailored nutrition interventions.
School Workshops: "Food Matters" Series - Educating students on nutrition, body image, and mindful eating at schools like J.B. Petit High School - Mumbai, Woodstock International School - Mussoorie etc.

Previous Roles & Experience

Bariatric Nutritionist - Guided 100+ pre- and post-surgical patients through lifestyle and dietary transition at Centre for Metabolic Surgery, Wockhardt Hospital, Mumbai.
Clinical & Research Roles - Managed ICU patients during clinical training at Breach Candy Hospital, Mumbai, and worked with liver cirrhosis patients as a researcher at the Royal Free Hospital, London.

Research Publications

I am actively involved in nutrition research and have contributed to scientific literature, including recent publications:

Co-author of "Practice Recommendations for Metabolic Dysfunction-Associated Steatotic Liver Disease" by ISPGHAN, published in Indian Pediatrics Journal.
Book chapter contributor for the Nutrition chapter in "0-2 Baby and You" by Dr. M. Balsekar.

At The Nutrition Project and WellFed Children’s Nutrition Clinic, my goal is to bridge the gap between science and practical nutrition, empowering individuals and families to cultivate sustainable, evidence-backed eating habits.

You can find my other publications here.

Research Publications

I am actively involved in nutrition research and have contributed to scientific literature, including recent publications:

Co-author of "Practice Recommendations for Metabolic Dysfunction-Associated Steatotic Liver Disease" by ISPGHAN, published in Indian Pediatrics Journal.
Book chapter contributor for the Nutrition chapter in "0-2 Baby and You" by Dr. M. Balsekar.